People in other foreign countries with greater life span have the same living situations that we do: job, families, misunderstandings, stressful situations. But they do differently through them: they pray, meditate and worship their traditions. Besides, they maintain absolutely different life style: more plants and less meat in their diet and more physical activities daily. Those people also work in the gardens, walk instead of taking a taxi to the store. They walk up to 2 hours a day which is nothing compared to monthly fitness club membership which we fail to use. An I’m not even talking about supplements we take, like for instance telomerase supplements, the new type on the market. Most of the people in foreign countries can’t afford telomerase and yet it doesn’t mean their quality of life drops.
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