We were planning a vacation, which I was excited about. The only bad thing that I kept focusing on was the plane ride. I am terrified to fly, and was dreaded the whole experience. Instead of taking prescription anti anxiety pills, which would have made me groggy and sleepy, I decided to try herbal remedies instead. A friend of mine suggested this alternative to prescription medications to ease my anxiety. To my surprise, on the day that we were scheduled to take off, I tried an herbal supplement that I had purchased from the health food store, and it really worked to ease my fear of flying and to keep me calm.